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      <pubDate>Thu, 21 Jan 2021 09:08:07 +1300</pubDate>
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	         <title>What the Fish?</title>
	         <link>http://www.ngahuapharmacy.co.nz/blog/post/33663/What-the-Fish/</link>
	         	         <description>What the fish?? I get it. You spend your hard-earned money on omega-3 fish oils because you hear that they are good for your health. Next minute, you see some article online stating they offer no benefit! Did you just waste your hard-earned money on a supplement that does nothing!?
Don’t be so fast to go throw away your bottle of fish oil now thinking it’s useless. 
Let me explain WHY omega-3 fish oil supplementation is still critical for your health and overall wellbeing in multiple ways. B...</description>
	         <pubDate>Mon, 10 Dec 2018 00:00:00 +1300</pubDate>
	         <guid>http://www.ngahuapharmacy.co.nz/blog/#post33663</guid>
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	         <title>The #1 Natural Health Supplement based on Science</title>
	         <link>http://www.ngahuapharmacy.co.nz/blog/post/33664/The1-Natural-Health-Supplement-based-on-Science/</link>
	         	         <description>Natural health supplementation can be pretty overwhelming.
There are just SO many supplements out there that claim to do SO many different things, and you only have so much time and money to spend. 
That said, if there is ONE supplement you should seriously consider taking, it&#039;s FISH OIL.
Fish oil is special because it provides our body with Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA), two essential “omega-3 fatty acids” which our bodies can’t produce, meaning it can only be...</description>
	         <pubDate>Sun, 09 Dec 2018 00:00:00 +1300</pubDate>
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